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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Family Night in the Grille
05:00PM-08:00PM
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Yoga for Golf - registration required
10:00AM-11:00AM
Guest instructor Keeley Michael leads this 4-week specialty yoga class. Contact Amanda.
Theme Night - Taco Tuesday
05:00PM-09:00PM
Hard beef tacos, chips, salsa, guacamole, black beans, mexican style rice and fried ice cream
Shaun T's Hip Hop Abs (DVD class)
06:00PM-06:30PM
This is DVD class; there is no instructor.
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Yoga for Golf - registration required
10:00AM-11:00AM
Guest instructor Keeley Michael leads this 4-week specialty yoga class. Contact Amanda.
Zumba DVD Class (Complimentary)
06:00PM-06:20PM
There is no instructor for this class.
Cinco de Mayo Specials
JoAnn's Simply Stretch (complimentary)
09:00AM-09:45AM
Saturday Circuit (Complimentary Group Fitness)
09:30AM-10:15AM
Family Night in the Grille - Italian
05:00PM-08:00PM
Lasagna, Italian Sausage with sweet peppers, Ceasar salad, garlic bread and tiramisu
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Theme Night - Chinese
05:00PM-09:00PM
Stir fried rice, pork egg rolls, crab rangoons and sweet sticky rice with mango
Shaun T's Hip Hop Abs (DVD class)
06:00PM-06:30PM
This is DVD class; there is no instructor.
POPS Senior Golf
08:30AM-09:20AM
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Zumba DVD Class (Complimentary)
06:00PM-06:20PM
There is no instructor for this class.
JoAnn's Simply Stretch (complimentary)
09:00AM-09:45AM
Graduation Weekend - Dining Reservations Required
11:00AM-10:00PM
Bar and Grille reopens at 3pm
PGA Jr. League @ OH vs. CCC
05:00PM
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Theme Night - Argentina
05:00PM-09:00PM
Shaun T's Hip Hop Abs (DVD class)
06:00PM-06:30PM
This is DVD class; there is no instructor.
POPS Senior Golf
08:30AM-09:20AM
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Hawthorne Readers Book Club
04:00PM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Men's Intercity at Sedalia CC
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Zumba DVD Class (Complimentary)
06:00PM-06:20PM
There is no instructor for this class.
OH Community Garage Sale
08:00AM-12:00PM
JoAnn's Simply Stretch (complimentary)
09:00AM-09:45AM
OH Community Garage Sale
08:00AM-12:00PM
Saturday Circuit (Complimentary Group Fitness)
09:30AM-10:15AM
Family Night in the Grille - Fish Fry
05:00PM-08:00PM
Crispy catfish and flounder, pickle fries, hushpuppies, cole slaw and wacky chocolate cake
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Theme Night - Springtime
05:00PM-09:00PM
Rabbit, spring vegetables and apricot sponge cake
Shaun T's Hip Hop Abs (DVD class)
06:00PM-06:30PM
This is DVD class; there is no instructor.
POPS Senior Golf
08:30AM-09:20AM
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Men's Intercity at Jeff City CC
Pasta Night
Zumba DVD Class (Complimentary)
There is no instructor for this class.
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Zumba DVD Class (Complimentary)
06:00PM-06:20PM
There is no instructor for this class.
JoAnn's Simply Stretch (complimentary)
09:00AM-09:45AM
Sapp Cupp Kick Off
06:00PM
Pool Opens
Saturday Circuit (Complimentary Group Fitness)
09:30AM-10:15AM
Splash Bash
Memorial Day (Club Open)
Club Closed
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Barre Benefits (complimentary group fitness class)
09:00AM-09:30AM
Swim Team Practice
09:00AM-11:00AM
Shaun T's Hip Hop Abs (DVD class)
06:00PM-06:30PM
This is DVD class; there is no instructor.
POPS Senior Golf
08:30AM-09:20AM
JoAnn's Fit Mix (complimentary fitness class)
09:00AM-09:45AM
Swim Team Practice
09:00AM-11:00AM
Strength & Stretch (Complimentary Group Fitness)
05:45PM-06:45PM
Men's Intercity at Meadow Lake Acres CC
Zumba DVD Class (Complimentary)
There is no instructor for this class.
Boot Camp (Complimentary Group Fitness)
06:00AM-06:30AM
Swim Team Practice
09:00AM-11:00AM
Zumba DVD Class (Complimentary)
06:00PM-06:20PM
There is no instructor for this class.
JoAnn's Simply Stretch (complimentary)
09:00AM-09:45AM
Swim Team Practice
09:00AM-11:00AM
Henderson/McCarthy Wedding
Clubhouse closes at 2pm